Let us start off with my opinion about the first part of the text, the view point of the head teacher gives us a new understanding of countable strategies for staying calm, as an example we shall take the thing she said about not being confrontational. That is a very good point, if you can keep it all to yourself and wait for the time to pass, you won't have to deal with pointless screaming. I also adore the point about being visible, make people think that you are free to talk to so they don't cause problems later, if it stresses you that is.
The football coach introduced new ideas to me, about staying calm. I had never thought of leaving every problem I have at the moment at the front door and then thinking about the problems only when I leave the house. That is an alternative way of thinking, I might have to give it a try but it is hard to change your own way of staying calm so quickly, since you have already adapted to your own methods which are the most comfortable for your own self.
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